White Bean & Ground Turkey Slow-Cook Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
cooking spray1 lb ground turkey breast1.5 large onion, chopped1 medium garlic clove, chopped16 oz fat free chicken broth1/2 tsp ground cumin1/2 tsp chili powder15 oz canned white beans1.5 T lime juice1/8 cup fresh cilantro
1) Brown turkey over medium-high heat with the onion and garlic. Drain fat.
2) Add turkey mixture and remaining ingredients to crock pot, cook on low for 4 hours.
Serves 4 as written, easily doubled to 8 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user SHANNADC.
2) Add turkey mixture and remaining ingredients to crock pot, cook on low for 4 hours.
Serves 4 as written, easily doubled to 8 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user SHANNADC.
Nutritional Info Amount Per Serving
- Calories: 303.9
- Total Fat: 9.5 g
- Cholesterol: 81.3 mg
- Sodium: 1,236.3 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 6.6 g
- Protein: 34.0 g
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