Tonya's Broccoli Slaw

Name: Tonya''s Broccoli Slaw Recipe
Prep time: 25 min
Total time: 25 min
Yield: 4
Ingredients: 1/2 Cup Pineapple tidbits or chunks; 1 Medium Apple of choice diced; 1/2 Small box raisins; 2 TBS light mayonaise (Dukes Miracle Whip or Kraft); 2TBS of Vinegar of choice; 2 TBS sunflower seeds; 6 OZ or 1/3 bag broccoli slaw; 1 Packet of Sweetner

Minutes to Prepare: 25

Number of Servings: 4

Ingredients

1/2 Cup Pineapple tidbits or chunks1 Medium Apple of choice diced1/2 Small box raisins2 TBS light mayonaise (Dukes, Miracle Whip or Kraft)2TBS of Vinegar of choice2 TBS sunflower seeds6 OZ or 1/3 bag broccoli slaw1 Packet of Sweetner

Directions

Mix light mayo, sweetner and vinegar together with wisk. In medium size bowl mix remaining ingedients with mayo mixture. Salt and pepper to taste. Allow to marinate at least 15 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user TBOETTE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 114.3
Total Fat: 4.7 g
Cholesterol: 2.6 mg
Sodium: 92.6 mg
Total Carbs: 17.8 g
Dietary Fiber: 3.3 g
Protein: 2.1 g

More Recipes Like This

TIME16

CALS105

(775 ratings)

Soft-Serve Banana 'Ice Cream'

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!
Submitted by: STEPFANIER

CALORIES 105.4 FAT 0.4 PROTEIN 1.3 CARBS 27 FIBER 3.1

TIME25

CALS281

(460 ratings)

Spicy Taco Soup

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.Submitted by: GENIETEST

CALORIES 281.4 FAT 9.1 PROTEIN 23 CARBS 30.5 FIBER 8.5

TIME20

CALS166

(1504 ratings)

Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family lovesSubmitted by: ALECSANDRA

CALORIES 166.4 FAT 8 PROTEIN 19.4 CARBS 4.3 FIBER 0

TIME0

CALS371

(946 ratings)

15-Minute Chili

In 15 minutes, this easy recipe will take the chill off a cold evening.Submitted by:

CALORIES 370.8 FAT 13.3 PROTEIN 31.3 CARBS 32.3 FIBER 10.1

TIME5

CALS128

(550 ratings)

Five-Ingredient Soup

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat! Submitted by: KITKATK

CALORIES 128 FAT 0.6 PROTEIN 7.3 CARBS 24.9 FIBER 7.6

Member Reviews