Salsa Rice

Name: Salsa Rice Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 10
Ingredients: 2 sm cans of healthy request cream of mushroom soup; 1 cup of Fat Free Sour Cream; 2 Cups of Salsa; 4 cups of rice

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 10

Ingredients

2 sm cans of healthy request cream of mushroom soup1 cup of Fat Free Sour Cream2 Cups of Salsa4 cups of rice

Directions

I took the sauce from the Slow Cooker Salsa chicken because it was runny. I put it in a pan and brought it to a boil then added rice covered and removed from heat. Served with the chicken.

Number of Servings: 10

Recipe submitted by SparkPeople user KJMELTAWAY.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 207.2
Total Fat: 1.6 g
Cholesterol: 5.1 mg
Sodium: 452.3 mg
Total Carbs: 41.7 g
Dietary Fiber: 1.3 g
Protein: 5.1 g

More Recipes Like This

TIME5

CALS184

(271 ratings)

Bean, Corn & Avocado Salad

This salad is always a hit at parties! Use as a fiber-rich dip, or eat it by itself.Submitted by: CD1442610

CALORIES 183.5 FAT 6.6 PROTEIN 7.5 CARBS 27.1 FIBER 9

TIME120

CALS270

(427 ratings)

Mexican Chicken and Rice Casserole

This is a family favorite!Submitted by: DANITHOM25

CALORIES 269.9 FAT 5.1 PROTEIN 34.4 CARBS 19.3 FIBER 3.8

TIME15

CALS298

(131 ratings)

Cheese quesadilla

High in protein, low in carbs, and all for just 300 caloriesSubmitted by: CINDYSUE48

CALORIES 298.2 FAT 14.2 PROTEIN 23 CARBS 18.8 FIBER 8.5

TIME25

CALS291

(297 ratings)

Taco Soup

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.Submitted by: CHEF_MEG

CALORIES 290.7 FAT 13.7 PROTEIN 20.6 CARBS 24.3 FIBER 6.5

TIME0

CALS213

(239 ratings)

Turkey Chili with Corn and Black Beans

A wonderful way to warm up from the warm chili and HOT spices!Submitted by: DMWOOD13

CALORIES 212.6 FAT 6.4 PROTEIN 19.4 CARBS 21.1 FIBER 6.1

Member Reviews