Spinach Chicken Roll-ups
- Number of Servings: 4
Ingredients
8 oz. low fat cream cheese, softened3 TBSP chopped scallions(green onion)1.5 cups chopped cooked chicken2 TBSP low fat sour cream1 tsp dill weed1.5 cups fresh spinach4 flour tortillas
Mix together cream cheese. onions. chicken, sour cream and dill. Spread 1/4 of mixture onto each of the four tortillas. Next, layer mixture with spinach leaves. Roll tortillas up tightly and wrap in plastic wrap. Chill for at least an hour before serving. Cut in half and serve with ranch or salsa.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CONNJR86.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CONNJR86.
Nutritional Info Amount Per Serving
- Calories: 473.4
- Total Fat: 17.1 g
- Cholesterol: 84.0 mg
- Sodium: 580.6 mg
- Total Carbs: 45.2 g
- Dietary Fiber: 2.8 g
- Protein: 32.6 g
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