Pomegranate Blueberry Smoothie

Name: Pomegranate Blueberry Smoothie Recipe
Yield: 2
Ingredients: 1/2 cup pomegranate blueberry juice (I buy Tropicana); 1/2 cup frozen blue berries; 1/2 of a navel orange peeled and sectioned; 1 cup fat free vanilla yogurt

Number of Servings: 2

Ingredients

1/2 cup pomegranate blueberry juice (I buy Tropicana)1/2 cup frozen blue berries1/2 of a navel orange, peeled and sectioned1 cup fat free vanilla yogurt

Directions

Puree all ingredients in a blender on high for 30-45 seconds until smooth.

Number of Servings: 2

Recipe submitted by SparkPeople user MOMMYBEARTO3.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 135.7
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 70.9 mg
Total Carbs: 30.0 g
Dietary Fiber: 3.3 g
Protein: 4.3 g

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