Banana-Raspberry Breakfast Shake
- Number of Servings: 2
Ingredients
1 1/2 cup 8th Continent Original Light Soy Milk1 Banana, sliced 1/2 cup Frozen Raspberries (or Strawberries)1 teaspoon Vanilla Extract8 Packet, Equal4-7 Ice Cubes (I use 5)
Add all ingredients to a blender.
Blend on low for 1 minute, then on high for 30 seconds.
Pour into 2 glasses and enjoy with someone you love.
Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user TC_951.
Blend on low for 1 minute, then on high for 30 seconds.
Pour into 2 glasses and enjoy with someone you love.
Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user TC_951.
Nutritional Info Amount Per Serving
- Calories: 105.1
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 128.2 mg
- Total Carbs: 19.2 g
- Dietary Fiber: 3.3 g
- Protein: 6.1 g