Dinner Salad

Name: Dinner Salad Recipe
Yield: 1
Ingredients: 2 cups Romaine Lettuce; Handful (1/8 cup) Chickpeas; 1/4 cup Red Peppers; Handful (6) Cucumber Slices; Sprinkling (.5 tbsp) Pine Nuts; Tomatoes (2 slices or a few cherry); Handful Shredded Carrots (1/8 cup); 1/4 of an Avocado

Number of Servings: 1

Ingredients

2 cups Romaine LettuceHandful (1/8 cup) Chickpeas1/4 cup Red PeppersHandful (6) Cucumber SlicesSprinkling (.5 tbsp) Pine NutsTomatoes (2 slices or a few cherry)Handful Shredded Carrots (1/8 cup)1/4 of an Avocado

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user CYCLINGCHIC.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 182.0
Total Fat: 10.5 g
Cholesterol: 0.0 mg
Sodium: 121.9 mg
Total Carbs: 20.2 g
Dietary Fiber: 8.2 g
Protein: 5.8 g

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