Shrimp Etouffee

Name: Shrimp Etouffee Recipe
Prep time: 25 min
Cook time: 40 min
Total time: 65 min
Yield: 2
Ingredients: Shrimp cooked 16 oz; zatarains creole seasoning 0.33 tsp; Paprika 1.5 tbsp; *Margarine-like spread Country Crock regular 4 tbsp; Green Peppers (bell peppers) 0.33 cup chopped; Garlic 1 clove; Lea & Perrins Worcestershire Sauce 1.5 tsp; cornstarch 1 tbsp

Minutes to Prepare: 25
Minutes to Cook: 40

Number of Servings: 2

Ingredients

Shrimp, cooked, 16 oz zatarains creole seasoning, 0.33 tsp Paprika, 1.5 tbsp *Margarine-like spread, Country Crock, regular, 4 tbsp Green Peppers (bell peppers), 0.33 cup, chopped Garlic, 1 clove Lea & Perrins, Worcestershire Sauce, 1.5 tsp cornstarch, 1 tbsp

Directions

Season shrimp generously with creole seasoning or salt and pepper. Stir paprika into margarine in saucepan. Saute shrimp in margarine for 5 minutes. Remove shrimp; set aside. Add green pepper and garlic. Saute for 10 minutes. Return shrimp to mixture. Add 1 cup water and Worcestershire sauce. Simmer for 40 minutes, stirring occasionally. Adjust seasonings. Add mixture of corn starch and a small amount of water gradually. Cook until slightly thickened. Serve with Brown rice (additional calories depeding on what rice you use).

Number of Servings: 2

Recipe submitted by SparkPeople user BCS0809.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 386.9
Total Fat: 17.2 g
Cholesterol: 442.0 mg
Sodium: 926.7 mg
Total Carbs: 15.4 g
Dietary Fiber: 2.7 g
Protein: 48.5 g

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