healthy beef stew
- Number of Servings: 8
Ingredients
2 pounds of stew meat cubed3 medium red potatos quarterd1 small onion chopped3 large carrots cut1 cup fresh green beanshalf of a 10oz bag of frozen peashealthy request cream of mushroom soup
combine all of the ingrediants together in a crockpot, use the empty can from the soup and fill with hot water pour into the crockpot.
set on med high for 5 hours
Number of Servings: 8
Recipe submitted by SparkPeople user KEEFEY.
set on med high for 5 hours
Number of Servings: 8
Recipe submitted by SparkPeople user KEEFEY.
Nutritional Info Amount Per Serving
- Calories: 239.9
- Total Fat: 5.0 g
- Cholesterol: 68.0 mg
- Sodium: 134.3 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 3.8 g
- Protein: 28.0 g
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