Slow Cooker: Easy Taco Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1lb FROZEN Chicken Breast1 Can Bush's Great Northern Beans (undrained)1 Can Black Beans (undrained)1 Can Dark Red Kidney Beans (Partially Drained)1 Can Green Giant White Corn (undrained)1 Packet Taco Seasoning1 Packet Hidden Valley Ranch Dip Mix. (powder)1 Can Diced Tomatoes w/ Green Chiles (undrained)+ Dash of Cumin.ONE SERVING = ONE (8OZ)CUPCan be topped with shredded cheese and sour cream - NOT included in nutrition information.
All ingredients in crock pot 1 hour on high 6 on low!
Do not defrost chicken, put it in first, on the bottom of the pot closest to the heating mechanism.
Do not drain any of the cans except the kidney beans and even then only drain off what sits on the top of the can, leave 3/4ths of undrained.
This is a thick hearty soup with a great flavor.
Can be substitued with a pound of frozen ground beef but that adds more calories and more fat than necessary.
Cook for 1 hour on high, 6 on low.
Once it's done cooking you will be able to use a fork and shred up the chicken while still in the pot!
Enjoy!
*Borrowed photo to show consistency and color. Looks identical to soup in photo.
Do not defrost chicken, put it in first, on the bottom of the pot closest to the heating mechanism.
Do not drain any of the cans except the kidney beans and even then only drain off what sits on the top of the can, leave 3/4ths of undrained.
This is a thick hearty soup with a great flavor.
Can be substitued with a pound of frozen ground beef but that adds more calories and more fat than necessary.
Cook for 1 hour on high, 6 on low.
Once it's done cooking you will be able to use a fork and shred up the chicken while still in the pot!
Enjoy!
*Borrowed photo to show consistency and color. Looks identical to soup in photo.
Nutritional Info Amount Per Serving
- Calories: 263.1
- Total Fat: 3.1 g
- Cholesterol: 6.8 mg
- Sodium: 807.0 mg
- Total Carbs: 44.4 g
- Dietary Fiber: 11.7 g
- Protein: 14.9 g
Member Reviews
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DISHAM
Great tasting soup! My husband has already asked me to make it again. I drained and rinsed all the beans and corn, then added 3 cups fat free low sodium chicken broth and let cook all day. Soup was nice and thick. Added a tablespoon of light sour cream to top off each bowl-delicious! - 1/26/09
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SANDSTRA
Super Yum, Super Easy! Rinsed all canned ingredients, did not use taco seasoning or ranch, but added canned salsa ranchero. Seasoned with Cumin, oregano, chili powder, red pepper flakes, cayenne, and garlic powder. Used boneless/skinless thighs because I had them on hand. In the rotation, thanks! - 3/24/10
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NDIRISH36
This recipe involves no prep which is perfect for me, a busy college student! I put all the ingredients in the slow cooker before class, and when I get home I'm greeted by the amazing smell of this soup! Not only does it smell great, it tastes incredible! It's easy to make and tastes great! Try it! - 1/21/09
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KACIE209
I made this yesterday and it came out really nice. I used the HOT taco seasoning to add a kick and it definitely added a kick! The chicken was very easy to tear apart once cooked. I did it on low for about 6-7 hours and then put it my tupperware for storage. I got about 8 servings. - 3/29/10
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MSMARCIESM
This is really good and super easy. I used thawed chicken, regular tomatoes and added a small can of chilis, it still turned out really good. I will probably play with the seasonings next time, maybe using half pack of each and make a little more spicy. But was very inexpensive to make and good - 2/16/09