Chicken Fiesta

Name: Chicken Fiesta Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 3
Ingredients: Chicken Breast tenderlions-1lbs; Green Peppers (bell peppers) 1 cup strips (remove); *Peppers sweet red fresh 1 cup chopped (remove); Onions raw 1 cup sliced (remove); 1 cup pico de gallo- premade-in vegtable section of store; Mushrooms fresh 1 cup pieces or slices (remove); Newman's Own Bandito Salsa Pineapple 2 Tbsp 3 serving (remove); Italian Salad dressing 1 tbsp (remove); Salt 1 tsp (remove); Pepper black 1 tsp (remove); Garlic powder 1 tbsp (remove); Asparagus fresh 1 cup (remove)

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 3

Ingredients

Chicken Breast, tenderlions-1lbsGreen Peppers (bell peppers), 1 cup, strips (remove)*Peppers, sweet, red, fresh, 1 cup, chopped (remove)Onions, raw, 1 cup, sliced (remove)1 cup pico de gallo- premade-in vegtable section of storeMushrooms, fresh, 1 cup, pieces or slices (remove)Newman's Own Bandito Salsa Pineapple, 2 Tbsp, 3 serving (remove)Italian Salad dressing, 1 tbsp (remove)Salt, 1 tsp (remove)Pepper, black, 1 tsp (remove)Garlic powder, 1 tbsp (remove)Asparagus, fresh, 1 cup (remove)

Directions

Place chicken in a skillet, add italian dressing, poultry seasoning, and lemon pepper, cook on medium till chicken is done. in soup pan add all vegtables, pour on salsacook till tender then add to chicken cook 10 mintues. and eat.

Number of Servings: 3

Recipe submitted by SparkPeople user SONGOFDEBRA.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 191.5
Total Fat: 3.8 g
Cholesterol: 45.6 mg
Sodium: 960.8 mg
Total Carbs: 18.3 g
Dietary Fiber: 4.9 g
Protein: 21.8 g

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