5-Minute Mug Cake

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
4 tablespoons flour 4 tablespoons sugar 2 tablespoons cocoa 1 egg 3 tablespoons milk 3 tablespoons oil 3 tablespoons chocolate chips A small splash of vanilla extract 1 large coffee mug
Directions
Add dry ingredients to mug and mix well. Add the egg and mix
>thoroughly.
> Pour in the milk and oil and mix well.
>
> Add the chocolate chips and vanilla extract and mix again.
> Put your mug in the microwave and cook for 3 minutes at 1000
>watts.
>
> The cake will rise over the top of the mug, but don't be alarmed!
>
> Allow to cool a little, and tip out onto a plate if desired.
> EAT! (This can serve 2 if you want to feel slightly more
>virtuous).


Number of Servings: 1

Recipe submitted by SparkPeople user BEACHBABE914.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 806.5
  • Total Fat: 48.9 g
  • Cholesterol: 214.8 mg
  • Sodium: 88.0 mg
  • Total Carbs: 87.1 g
  • Dietary Fiber: 8.1 g
  • Protein: 15.0 g

Member Reviews
  • REBECCA2330
    806.5 cals?!?!?!?!?! - 10/18/11