Salsa Meat Loaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 pound Extra Lean Ground Beef1 large egg1 cup old fashion oatmeal1 cup Salsa6 tablespoons ketchup
Combine all ingredients in a microsafe bowl
Drizzle ketchup on top
Cook in microsafe casserole with lid for 60 minutes on microwave/convection setting at 375
degrees.
Number of Servings: 6
Recipe submitted by SparkPeople user BISHOPJ57.
Drizzle ketchup on top
Cook in microsafe casserole with lid for 60 minutes on microwave/convection setting at 375
degrees.
Number of Servings: 6
Recipe submitted by SparkPeople user BISHOPJ57.
Nutritional Info Amount Per Serving
- Calories: 271.4
- Total Fat: 14.7 g
- Cholesterol: 87.6 mg
- Sodium: 437.7 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 2.0 g
- Protein: 17.4 g
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