Low Fat Slow Cooker BBQ Chicken Breasts
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
6 uncooked boneless chicken breasts, skin removed1 (12oz) bottle BBQ sauce, any flavor1/2 cup fat free Italian dressing1/4 cup brown sugar, packed tightly2 Tbsp worcestershire sauce
1. In a medium bowl, mix together all ingredients except chicken breasts
2. Place uncooked chicken breasts into the slow cooker
3. Pour mixture all over the chicken. Cover.
4. Cook 3-4 hours on high, or 6-8 hours on low.
Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user AMANDAKALANI.
2. Place uncooked chicken breasts into the slow cooker
3. Pour mixture all over the chicken. Cover.
4. Cook 3-4 hours on high, or 6-8 hours on low.
Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user AMANDAKALANI.
Nutritional Info Amount Per Serving
- Calories: 198.8
- Total Fat: 2.2 g
- Cholesterol: 41.8 mg
- Sodium: 909.7 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 0.9 g
- Protein: 17.9 g
Member Reviews
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JILLSMYTH
What is the weight of the chicken breasts? The ones that I buy feed two of us with only one breast. - 1/20/09
Reply from AMANDAKALANI (1/20/09)
Hi Jill, with the chicken, I use the young chicken breasts, I'm sorry I didn't specify. But you could also use just one breast or 2, and with the same amount of marinade ingredients, it would make it even more juicy and tender.