Cajun Smoked Sausage and Veggies

Name: Cajun Smoked Sausage and Veggies Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: 1/4 cup EVOO; 1 tsp minced garlic; 5 oz smoked sausage (one link); 1/2 red bell pepper; 1/2 summer squash; 2 slices eqqplant (about 1/2 thick)

(1)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 1

Ingredients

1/4 cup EVOO1 tsp minced garlic5 oz smoked sausage (one link)1/2 red bell pepper1/2 summer squash2 slices eqqplant (about 1/2" thick)

Directions

Heat olive oil and garlic in saute pan on medium heat. While heating chop up all veggies and sausage. Add and let cook down about 15 minutes. Serve.

Number of Servings: 1

Recipe submitted by SparkPeople user CRISSY7682.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 711.7
Total Fat: 17.2 g
Cholesterol: 75.0 mg
Sodium: 1,531.1 mg
Total Carbs: 15.2 g
Dietary Fiber: 4.1 g
Protein: 28.1 g

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