Black-Eyed Peas and Onions
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
* Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, without salt, 1 Cup (remove) * Olive Oil, .5 tbsp (remove) * Onions, raw, 2 medium (2-1/2" dia) (remove) * Ginger Root, 1 tsp (remove) * Garlic, 1 cup (remove) * Salt, 1 tsp (remove) * *Coriander seed, 1 tsp (remove) * *Cumin seed, 1 tsp (remove) * Pepper, red or cayenne, .125 tsp (remove) * Water, tap, .67 cup (8 fl oz) (remove) * Lemon juice, .33 tbsp (remove)
1. Prep peas.
2. Heat oil. Add onions, fry until golden brown. Add ginger, garlic, cayenne, salt, coriander and cumin and cook for 2-3 minutes.
3. Add water to pan. Cover and simmer until water is evaporated.
4. Add peas. Cook 3-5 minutes. Put lemon juice on top.
Number of Servings: 4
Recipe submitted by SparkPeople user APPIFANIE.
2. Heat oil. Add onions, fry until golden brown. Add ginger, garlic, cayenne, salt, coriander and cumin and cook for 2-3 minutes.
3. Add water to pan. Cover and simmer until water is evaporated.
4. Add peas. Cook 3-5 minutes. Put lemon juice on top.
Number of Servings: 4
Recipe submitted by SparkPeople user APPIFANIE.
Nutritional Info Amount Per Serving
- Calories: 130.6
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 592.7 mg
- Total Carbs: 25.2 g
- Dietary Fiber: 4.0 g
- Protein: 4.2 g
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