Chicken spinach Quinoa Fusilli
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/4 cup of cooked chicken tenders seasoned with a no salt added McCormick Herb Medley1/2 tsp olive oil2 tbsp chopped onion1 clove garlic chopped1 cup spanish1/4 cup of tomato sause56 grams Gogo Quinoa Fusilli
Cook fusilli according to directions on package.
meanwhile in non stick frying pan heat oil on med heat, add onion and garlic - sautee slightly. Add spinach cook until wilted. Add tomatoe sauce.
Pour over cooked fusilli add cooked chicken cubed. Sprinkle parmesan over top. Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MOMSNOTFAT.
meanwhile in non stick frying pan heat oil on med heat, add onion and garlic - sautee slightly. Add spinach cook until wilted. Add tomatoe sauce.
Pour over cooked fusilli add cooked chicken cubed. Sprinkle parmesan over top. Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MOMSNOTFAT.
Nutritional Info Amount Per Serving
- Calories: 363.2
- Total Fat: 3.9 g
- Cholesterol: 1.0 mg
- Sodium: 369.0 mg
- Total Carbs: 50.4 g
- Dietary Fiber: 5.0 g
- Protein: 5.6 g
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