My quickie salad

Name: My quickie salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: Half a cup of lettuce shredded; Half a tomato (medium size); 1 spear of asparagus (5 long); Half cup of chopped carrots; 1/4 cup of tuna

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

Half a cup of lettuce, shreddedHalf a tomato (medium size)1 spear of asparagus (5" long)Half cup of chopped carrots1/4 cup of tuna

Directions

Just chop everything, add olive oil, and I add garlic powder instead of salt. Mix it and enjoy it!

Number of Servings: 2

Recipe submitted by SparkPeople user PINKYHSN.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 45.6
Total Fat: 0.4 g
Cholesterol: 5.8 mg
Sodium: 116.9 mg
Total Carbs: 5.0 g
Dietary Fiber: 1.6 g
Protein: 5.9 g

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