Just For the Halibut Chowder

Name: Just For the Halibut Chowder Recipe
Yield: 8
Ingredients: 2 medium onions diced; 3 cups sliced mushrooms; 2 large red peppers; 2 tbsp. butter; 1 tbsp. lemon juice; 2 - 10 oz can chicken broth; 4 medium potatoes peeled and cubed; 2 tbsp water; 2 tbsp cornstarch; 14 oz Halibut cubed; 1/2 c white wine (optional)

(2)

Number of Servings: 8

Ingredients

2 medium onions, diced3 cups sliced mushrooms2 large red peppers2 tbsp. butter1 tbsp. lemon juice2 - 10 oz can chicken broth4 medium potatoes, peeled and cubed2 tbsp water2 tbsp cornstarch14 oz Halibut, cubed1/2 c white wine (optional)

Directions

Saute onions, mushrooms, peppers and celery in butter until tender. Add lemon juice, broth and potatoes. Bring to a boil, cover and simmer until potatoes are tender. Blend together cornstarch and water and add to mixture. Add fish and wine. Cover and simmer just until fish flakes easily. Add salt and pepper to taste.
Serves 8.

Number of Servings: 8

Recipe submitted by SparkPeople user TAKEITOFF99.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 234.5
Total Fat: 4.7 g
Cholesterol: 28.0 mg
Sodium: 284.5 mg
Total Carbs: 27.9 g
Dietary Fiber: 4.3 g
Protein: 18.8 g

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Member Reviews

BLAMONT24
Pretty good! I used red pepper flakes instead of fresh red peppers, 3 cloves of garlic and some carrots. I made my recipe a little bigger as well- 3 cans of chicken stock...then added a can of cream of mushroom soup. Of course it adds a few more calories, but Man oh man was this good!!!! - 9/25/10
AKSTACEY70
This recipe could be great, but the soup base is very very bland. I do plan to make it again, but I will add lots of great herbs to pick up the flavor a bit. - 9/24/09