Steel Cut Oatmeal - Crockpot
- Number of Servings: 4
Ingredients
1 cup steel cut oats (DO NOT substitute old-fashioned or quick-cooking oats)4 1/2 cups water1 tsp. cinnamon1/2 cup dried fruit (raisins, prunes, apricots, dates) (optional
Place all ingredients in a 2 quart slow cooker. (If you want to make a smaller amount please use a smaller crock pot or crockette. This won't work in a 6 quart cooker).
Cover and cook on LOW 6-8 hours.
It might form a "crust" around the outside. Just scrape it down with a spoon and stir.
Number of Servings: 4
Recipe submitted by SparkPeople user EMKAYSEE.
Cover and cook on LOW 6-8 hours.
It might form a "crust" around the outside. Just scrape it down with a spoon and stir.
Number of Servings: 4
Recipe submitted by SparkPeople user EMKAYSEE.
Nutritional Info Amount Per Serving
- Calories: 182.2
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 1.8 mg
- Total Carbs: 38.0 g
- Dietary Fiber: 5.5 g
- Protein: 6.6 g
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