Chicken Stir Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
3 chicken Breasts cut up in small pieces3 Bell Peppers (yellow, red, orange makes the final meal look very appealing)1 Small Onion1 Cup of Green Beans (or any leftover veggies)1 Small Can of Mushrooms2 Tbls of Stir Fry Sauce
Cook chicken in large skillet, remove from heat
Place remaining ingredients (except for the sauce) in the skilled, stir often until tender
Add chicken back into veggies and add stir fry sauce until everthing is heated.
Serve over brown rice (optional)
Serves 2 large portions and is very filling !!
Number of Servings: 2
Recipe submitted by SparkPeople user MTFRAWLEY.
Place remaining ingredients (except for the sauce) in the skilled, stir often until tender
Add chicken back into veggies and add stir fry sauce until everthing is heated.
Serve over brown rice (optional)
Serves 2 large portions and is very filling !!
Number of Servings: 2
Recipe submitted by SparkPeople user MTFRAWLEY.
Nutritional Info Amount Per Serving
- Calories: 262.9
- Total Fat: 2.4 g
- Cholesterol: 64.7 mg
- Sodium: 777.1 mg
- Total Carbs: 30.7 g
- Dietary Fiber: 6.1 g
- Protein: 31.7 g
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