Apple Maple Turkey Burgers with Maple-Mustard Sauce
- Number of Servings: 6
Ingredients
For Maple-Mustard Sauce:1 T low fat mayonnaise2 T Mustard2 t sugar free syrupFor Burgers:1.25 lb ground turkey1/4 c soy bacon bits1/2 c chunky applesauce1 t poultry seasoning2 t syrupsalt and pepper to taste
Sauce: In small bowl, stir to combine mayonnaise, mustard, and syrup. Set aside.
Burgers: In a medium bowl, mix together all ingredients for burgers. Shape into 6 patties.
Place burgers on grill pan and cook 5-6 minutes on each side.
Number of Servings: 6
Recipe submitted by SparkPeople user LILY1207.
Burgers: In a medium bowl, mix together all ingredients for burgers. Shape into 6 patties.
Place burgers on grill pan and cook 5-6 minutes on each side.
Number of Servings: 6
Recipe submitted by SparkPeople user LILY1207.
Nutritional Info Amount Per Serving
- Calories: 187.6
- Total Fat: 10.0 g
- Cholesterol: 57.0 mg
- Sodium: 256.6 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 0.4 g
- Protein: 17.9 g
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