Protien Packed Yummy Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
* Genisoy Soy Protein Shake 1 scoop * Active Lifestyle Orange Juice with Omega 3 (Frozen), 0.25 cup * Minute Maid Pomegranate Blueberry Juice, 4 oz * Mixed Frozen Fruit Strawberries, Mango, Pineapple, Peaches and Red Grapes, 1.5 cup Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, 1 cup
Place all the ingredients into a blender. Blend for about 3 minutes or until desired chunkiness is met.
Makes about 4 8 oz servings.
Number of Servings: 4
Recipe submitted by SparkPeople user NESSA11485.
Makes about 4 8 oz servings.
Number of Servings: 4
Recipe submitted by SparkPeople user NESSA11485.
Nutritional Info Amount Per Serving
- Calories: 140.0
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 83.8 mg
- Total Carbs: 28.9 g
- Dietary Fiber: 1.8 g
- Protein: 6.3 g
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