Protien Packed Yummy Smoothie

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
* Genisoy Soy Protein Shake 1 scoop * Active Lifestyle Orange Juice with Omega 3 (Frozen), 0.25 cup * Minute Maid Pomegranate Blueberry Juice, 4 oz * Mixed Frozen Fruit Strawberries, Mango, Pineapple, Peaches and Red Grapes, 1.5 cup Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, 1 cup
Directions
Place all the ingredients into a blender. Blend for about 3 minutes or until desired chunkiness is met.

Makes about 4 8 oz servings.

Number of Servings: 4

Recipe submitted by SparkPeople user NESSA11485.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 140.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 83.8 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 6.3 g

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