Asian spinach Pasta Salad

Name: Asian spinach Pasta Salad Recipe
Prep time: 30 min
Cook time: 5 min
Total time: 35 min
Yield: 4
Ingredients: 3 cups of fresh spinach; 8 oz bow tie pasta (cooked and cooled); 1/2 cup sunflower seeds; 1/2 cup chopped scallions; 3 chicken breasts - seasoned heavily with lemon pepper gilled and cut into bite sized pieces; 1 cup of bean sprouts; Dressing:; 1/5 Canola oil; 1/2 sugar (could use splenda); 1 tsp salt; 1 tsp sesame oil; 3 tbsp soy sauce; 2 tbsp rice vinegar; 1 tsp fresh chopped garlic; Store in fridge - return to room temp before combined.

Minutes to Prepare: 30
Minutes to Cook: 5

Number of Servings: 4

Ingredients

3 cups of fresh spinach8 oz bow tie pasta (cooked and cooled)1/2 cup sunflower seeds1/2 cup chopped scallions3 chicken breasts - seasoned heavily with lemon pepper gilled and cut into bite sized pieces 1 cup of bean sproutsDressing:1/5 Canola oil1/2 sugar (could use splenda)1 tsp salt1 tsp sesame oil3 tbsp soy sauce 2 tbsp rice vinegar1 tsp fresh chopped garlic Store in fridge - return to room temp before combined.

Directions

Toss together all the ingredients, drizzle the dressing over the pasta salad and enjoy!

I would recommend serving some fresh baked bread - or rolls with it :-)

Number of Servings: 4

Recipe submitted by SparkPeople user RKURZ84.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving