Easy Meatballs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 100
Ingredients
Ground beef, extra lean, 48 oz (3 lbs)Onions, raw, .50 medium (2-1/2" dia) choppedGreen Peppers (bell peppers), 0.5 cup-chopped 1 carrot finely grated Zucchini, half finely gratedGarlic, 1 clove Basil, 2 tbsp Oregano, ground, 2 tbsp Salt, .25 tbsp Pepper, black, .25 tbsp Egg Beaters, original - 1/4 cup, 1 serving Saltine Crackers, fat free (Saltines), 10 saltines
Preheat oven to 400 degrees
Dice onions, bell peppers, garlic, add to large bowl, then grate finely one carrot and one have zuchinni, crush crackers combine in bowl, add all spices, add egg beaters and meat, mix together with hands, then I use a table spoon size ice cream scoop, and round them on the scoop then place on baking sheet in oven for 45 minuets uncovered, this recipie makes 100 meatballs, I cook them and freeze some so they are easy to warm up next time.
Number of Servings: 100
Recipe submitted by SparkPeople user JOEMELEAGLES.
Dice onions, bell peppers, garlic, add to large bowl, then grate finely one carrot and one have zuchinni, crush crackers combine in bowl, add all spices, add egg beaters and meat, mix together with hands, then I use a table spoon size ice cream scoop, and round them on the scoop then place on baking sheet in oven for 45 minuets uncovered, this recipie makes 100 meatballs, I cook them and freeze some so they are easy to warm up next time.
Number of Servings: 100
Recipe submitted by SparkPeople user JOEMELEAGLES.
Nutritional Info Amount Per Serving
- Calories: 35.1
- Total Fat: 2.3 g
- Cholesterol: 9.4 mg
- Sodium: 31.0 mg
- Total Carbs: 0.6 g
- Dietary Fiber: 0.1 g
- Protein: 2.7 g
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