Chicken and Rice
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 cup (I/2 bag) Success Whole Grain Brown Rice 1 cup Schwan's California Blend Vegetables3 oz skinless/boneless chicken breast
Grill the chicken breast to personal taste
Make the rice and vegetables as directed on packages
Take 1 cup of rice and top with the chicken and 1 cup of vegetables.
The meal is not a lot of calories, easy to make, and very filling.
Number of Servings: 1
Recipe submitted by SparkPeople user RACHELLE113.
Make the rice and vegetables as directed on packages
Take 1 cup of rice and top with the chicken and 1 cup of vegetables.
The meal is not a lot of calories, easy to make, and very filling.
Number of Servings: 1
Recipe submitted by SparkPeople user RACHELLE113.
Nutritional Info Amount Per Serving
- Calories: 272.5
- Total Fat: 2.1 g
- Cholesterol: 49.3 mg
- Sodium: 88.3 mg
- Total Carbs: 38.0 g
- Dietary Fiber: 4.0 g
- Protein: 24.6 g
Member Reviews