Chicken Fajita Enchiladas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
12 Corn Tortillas1 can of fat free refried beans1 package of Tyson Fajita Grilled Chicken Strips1 cup of raw or frozen onions1 cup of raw or frozen green peppers1 package of Kraft fat free cheddar cheese2 cans of Red Enchilada Sauce (mild)
Makes 6 servings (2 enchiladas per serving)
Spray non-stick spray in an oblong pryrex dish.
Spread a thin layer of fat free refried beans on a corn tortilla. Lay on a plate and add one line of fajita grilled (pre-cooked) chicken and a tablespoon each of the chopped up onion and green peppers. Sprinkle about 1 tablespoon of fat free cheddar cheese and then roll up and place in pyrex dish. After rolling up all twelve enchiladas pour two cans of red mild enchilada sauce over the top of the enchiladas. Sprinkle fat free cheese over the top of th enchiladas. Bake in a pre-heated oven at 350 degrees for 1 hour.
Number of Servings: 6
Recipe submitted by SparkPeople user ALICEFROMDALLAS.
Spray non-stick spray in an oblong pryrex dish.
Spread a thin layer of fat free refried beans on a corn tortilla. Lay on a plate and add one line of fajita grilled (pre-cooked) chicken and a tablespoon each of the chopped up onion and green peppers. Sprinkle about 1 tablespoon of fat free cheddar cheese and then roll up and place in pyrex dish. After rolling up all twelve enchiladas pour two cans of red mild enchilada sauce over the top of the enchiladas. Sprinkle fat free cheese over the top of th enchiladas. Bake in a pre-heated oven at 350 degrees for 1 hour.
Number of Servings: 6
Recipe submitted by SparkPeople user ALICEFROMDALLAS.
Nutritional Info Amount Per Serving
- Calories: 185.5
- Total Fat: 3.4 g
- Cholesterol: 33.9 mg
- Sodium: 928.0 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 4.9 g
- Protein: 19.6 g
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