Tortilla Soup

Name: Tortilla Soup Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 4
Ingredients: 1 - yellow onion; 4 - cloves of garlic; 1 cup of peppers (I used frozen mixed); 1 - 30 oz can whole tomatoes; 1 chipotle peppper in adobo sauce; 30 oz - chicken stock; to garnish (definitely use the first two items - the last two are optional); cilantro; corn tortillas OR tortilla chips; sour cream; quesa fresca

(3)

Number of Servings: 4

Ingredients

1 - yellow onion4 - cloves of garlic1 cup of peppers (I used frozen, mixed)1 - 30 oz can whole tomatoes1 chipotle peppper in adobo sauce30 oz - chicken stockto garnish (definitely use the first two items - the last two are optional)cilantrocorn tortillas OR tortilla chipssour creamquesa fresca

Directions

Dice the onions and garlic and saute in a little oil until they are soft and golden (5 minutes). Blend the onions and garlic with the whole can of tomatoes, peppers (both bell and chipotle). Put back in pot and cook on medium high for approx 10 minutes, stirring often. Add the chicken stock and let simmer for 15 minutes or so. Salt to taste.

Serve with tortilla chips or baked / fried corn tortillas and fresh cilantro.

Number of Servings: 4

Recipe submitted by SparkPeople user MSKATE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 187.4
Total Fat: 6.2 g
Cholesterol: 6.3 mg
Sodium: 717.6 mg
Total Carbs: 22.4 g
Dietary Fiber: 4.8 g
Protein: 8.0 g

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Member Reviews

BEESWING
I love this soup! I skip the peppers, preferring chix sotck and tomotoes with either fresh or dried peppers added. Then I take whole organic corn tortillas and toast them in a skillet then soak them in the soup until they breakdown completely, making a hearty texture. Wonderful! - 3/9/07