Fiery Hummus
- Minutes to Prepare:
- Number of Servings: 20
Ingredients
1 c chickpeas2 cloves fresh garlic2 tbsp canola oil1 tsp black pepper1 roasted red pepper (from jar)
Drain and rinse 1 can of chickpeas. Peel two cloves of garlic. Put all ingredients in food processor or blender except oil. Blend ingredients in while streaming in 2 tbsp of canola oil. That's all it takes to make a delicious and hearty hummus. I store in a ball jar in the refrigerator. Enjoy!
Number of Servings: 20
Recipe submitted by SparkPeople user LIZZYT33.
Number of Servings: 20
Recipe submitted by SparkPeople user LIZZYT33.
Nutritional Info Amount Per Serving
- Calories: 27.7
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 36.0 mg
- Total Carbs: 2.9 g
- Dietary Fiber: 0.6 g
- Protein: 0.6 g
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