Triple Berry Orange Banana Protien Shake

  • Minutes to Prepare:
  • Number of Servings: 4
Ingredients
2 Cups Rader Farms Natures Three Berries1 Large Banana8 Oz. Sunny D Tangy Original Orange juice8 Oz water4 Scoops of Super Advanced Whey Protien Shake mix
Directions
Add all listed items to blender. Blend on high until smooth and creamy.
Makes 4 servings (1 1/2 cups each)
Divide your shake up into four travel mugs with lids and put them into the refrigerator for your convience for your next shake meals.

Number of Servings: 4

Recipe submitted by SparkPeople user PIXYSWINGS.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 206.3
  • Total Fat: 2.2 g
  • Cholesterol: 50.0 mg
  • Sodium: 111.5 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 26.9 g

Member Reviews