Fast & Easy Chilequiles (Floja Chilequiles)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1-2 pounds of ground beef1 small onion- chopped1 (10oz) can fat free or low fat cream of mushroom soup1 (~14 oz) can of red enchilada sauce-mild1 (4oz) can mild diced green chiles1 cup of fat free sour cream2 cup tortilla chips, break half into bite size-ish pieces1 cup any cheeseCilantro, as much as you like
Brown ground beef and onion until cooked thoroughly. Add 1 can each of mushroom soup, red enchilada sauce, mild diced green chiles, and 1 cup of sour cream. Stir while bringing to boil. Add 1 cup of broken tortilla chips and put a lid on the pot for 1 minute to soften. Add 1 cup of cheese and put lid on to melt. Serve with a garnish of cilantro and sour cream and use reserved chips for dipping.
Makes enough for a family of 4 and lunch the next day.
Number of Servings: 8
Recipe submitted by SparkPeople user KDSJDS.
Makes enough for a family of 4 and lunch the next day.
Number of Servings: 8
Recipe submitted by SparkPeople user KDSJDS.
Nutritional Info Amount Per Serving
- Calories: 320.2
- Total Fat: 13.6 g
- Cholesterol: 44.5 mg
- Sodium: 821.5 mg
- Total Carbs: 30.0 g
- Dietary Fiber: 2.6 g
- Protein: 18.1 g
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