Penne Pasta with Fresh Vegetables
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
1 box Barilla Plus Penne2 cups fresh broccoli florets1 cup onions, sliced or diced1 cup fresh mushrooms, sliced1 cup cherry tomatoes, halved2 tsp Basil1 tsp cayenne pepper2 cloves garlic, minced1 Tbsp Flour1 can chicken or vegetable stock
Make pasta according to the packade instructions. During the last 3 minutes, add the broccoli to the pasta to boil. Drain pasta and broccoli.
In the same pot, heat olive oil then add onions, garlic and mushrooms and sautee until transparent. If using canned tomatoes, add them here, with the juice. Mix in the flour to coat the vegetables. Stir in the vegetable stock, pasta, tomatoes and broccoli and heat to boiling.
Serve topped with grated parmesan cheese. Makes 7 servings.
Number of Servings: 7
Recipe submitted by SparkPeople user JOSIMAC.
In the same pot, heat olive oil then add onions, garlic and mushrooms and sautee until transparent. If using canned tomatoes, add them here, with the juice. Mix in the flour to coat the vegetables. Stir in the vegetable stock, pasta, tomatoes and broccoli and heat to boiling.
Serve topped with grated parmesan cheese. Makes 7 servings.
Number of Servings: 7
Recipe submitted by SparkPeople user JOSIMAC.
Nutritional Info Amount Per Serving
- Calories: 290.1
- Total Fat: 5.4 g
- Cholesterol: 2.8 mg
- Sodium: 245.8 mg
- Total Carbs: 48.0 g
- Dietary Fiber: 6.8 g
- Protein: 13.8 g
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