Candy's Creation
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
Directions
Fresh bananasBerry Medley (mixed berries, frozen)fat free milkYogurt (plain or flavored)Slimfast shakes (optional)
Put everything nto a blender and mix til welll liquified. Best if broken into two parts then mixed in pitcher. put in to refridgerator until you want a healthy on the go snack.
Number of Servings: 10
Recipe submitted by SparkPeople user CANDYC36.
Number of Servings: 10
Recipe submitted by SparkPeople user CANDYC36.
Nutritional Info Amount Per Serving
- Calories: 148.8
- Total Fat: 4.1 g
- Cholesterol: 7.4 mg
- Sodium: 121.6 mg
- Total Carbs: 23.5 g
- Dietary Fiber: 3.2 g
- Protein: 8.3 g
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