turkey chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 lb ground turkey, browned2 15oz cans black beans, drained1 12 oz can tomato puree16 oz chicken broth2 cloves garlic2T chili powderpinch cayenne 2tsp onion powdersalt and pepper to taste
brown ground turkey, add garlic towards end of cooking. drain turkey if needed. add black beans, tomato puree, chicken broth and spices. stir well then simmer on low for about 1 hr.
i also brown the turkey then add all ingredients to a crock pot and cook all day.
Number of Servings: 8
Recipe submitted by SparkPeople user SHANDAR.
i also brown the turkey then add all ingredients to a crock pot and cook all day.
Number of Servings: 8
Recipe submitted by SparkPeople user SHANDAR.
Nutritional Info Amount Per Serving
- Calories: 271.8
- Total Fat: 9.2 g
- Cholesterol: 42.7 mg
- Sodium: 758.4 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 8.4 g
- Protein: 22.5 g
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