Mexican Chicken Spaghetti

Name: Mexican Chicken Spaghetti Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 6
Ingredients: 1 16oz box whole wheat spaghetti; 1 lb cooked chicken breast cubed; 1 can Ro*tel (diced tomatoes w/ green chilis); 2 cans reduced fat/sodium cream of mushroom soup; 1/2 cup chopped onion; 1-2 cups low fat shredded cheese (whatever is your favorite); 1 cup crushed tortilla chips

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 6

Ingredients

1 16oz box whole wheat spaghetti1 lb cooked chicken breast, cubed 1 can Ro*tel (diced tomatoes w/ green chilis) 2 cans reduced fat/sodium cream of mushroom soup1/2 cup chopped onion1-2 cups low fat shredded cheese (whatever is your favorite)1 cup crushed tortilla chips

Directions

Preheat oven to 350 degrees. Cook spaghetti according to directions on package. In a large sauce pan, heat soup, rotel, and cheese over med to med-hi heat until the cheese melts. Then add onions and chicken. Meanwhile, place your cooked spaghetti noodles in a 9x13 pan (or larger) and pour chicken and soup mixture over the noodles. Sprinkle crushed tortilla chips over all and bake for 30 minutes.
Makes 8 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user HOCKEYCHIC03.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 585.9
Total Fat: 24.9 g
Cholesterol: 46.4 mg
Sodium: 997.1 mg
Total Carbs: 75.2 g
Dietary Fiber: 9.2 g
Protein: 23.1 g

More Recipes Like This

TIME0

CALS306

(73 ratings)

Tortilla Chip Casserole

Submitted by: KHILKEY

CALORIES 305.9 FAT 8.8 PROTEIN 18.2 CARBS 38.2 FIBER 6.2

TIME0

CALS246

(69 ratings)

Fajita Tacos

A great, low fat mexican meal with lots of spice!Submitted by: TOUGHGIRL1983

CALORIES 245.6 FAT 9.1 PROTEIN 13.7 CARBS 28.6 FIBER 4.5

TIME15

CALS128

(54 ratings)

Lean & Clean Quesadilla

This Mexican favorite is made healthier with coconut flour tortillas, turkey filling and fresh pico de gallo.Submitted by: BLOGILATES

CALORIES 127.9 FAT 2.8 PROTEIN 13.3 CARBS 13 FIBER 4

TIME0

CALS335

(95 ratings)

Baked Chicken Tortillas

A great way to use leftover cooked chicken breast.Submitted by: SHAMROCKS1980

CALORIES 335.3 FAT 7.3 PROTEIN 14.2 CARBS 53.8 FIBER 4.9

TIME35

CALS242

(53 ratings)

Quick and Easy Ground Turkey Tacos

These tacos are low calorie , low in fat and loaded with fiber. They are very tasty and nutritious. The whole family will love them!Submitted by: TMOMMA

CALORIES 242.3 FAT 7.7 PROTEIN 18.6 CARBS 24.8 FIBER 10.3

Member Reviews