Heidi's Spicy Korean Chicken
- Number of Servings: 4
Ingredients
Directions
3 T. Gochujang3 t. Korean Hot Pepper Powder1 T. Low Sodium Soy Sauce1 T. Honey3 T. Sake2 t. Sugar3 Cloves Garlic, Crushed2 t. Fresh Ginger, Grated1 T. Sesame Oil1 t. Curry Powder10 oz. Chicken Breast, Diced1 c. Butternut Squash, cubed1 c. Potato, cubed1 c. Carrots, Chopped1 c. Water
Make a marinade with the Gochujang, hot pepper powder, soy sauce, honey, sake, sugar, garlic, ginger, sesame oil, and curry. Soak chicken in marinade for an hour.
Stir fry veggies for a few moments before adding the chicken mixture and water. Cook until chicken is done and veggies tender. Serve with rice.
NOTE: When using hot pepper powder be very careful not to inhale or get into eyes. Wash your hand thoroughly after using. This stuff can even make your hand sting.
Number of Servings: 4
Recipe submitted by SparkPeople user HEIDITHEBEE.
Stir fry veggies for a few moments before adding the chicken mixture and water. Cook until chicken is done and veggies tender. Serve with rice.
NOTE: When using hot pepper powder be very careful not to inhale or get into eyes. Wash your hand thoroughly after using. This stuff can even make your hand sting.
Number of Servings: 4
Recipe submitted by SparkPeople user HEIDITHEBEE.
Nutritional Info Amount Per Serving
- Calories: 250.3
- Total Fat: 4.5 g
- Cholesterol: 41.1 mg
- Sodium: 708.7 mg
- Total Carbs: 30.3 g
- Dietary Fiber: 4.3 g
- Protein: 19.1 g
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