chips &dip

Name: chips &dip Recipe
Prep time: 10 min
Cook time: 2 min
Total time: 12 min
Yield: 6
Ingredients: Onions raw .5 cup chopped ( red or white); Cheddar Cheese 1 cup shredded; Chunky Salsa Hot 32 tbsp; Green Chili Peppers canned or fresh 0.25 cup; 1 large bag of Tortilla chips low fat; Refried Beans 2 cup

Minutes to Prepare: 10
Minutes to Cook: 2

Number of Servings: 6

Ingredients

Onions, raw, .5 cup, chopped ( red or white)Cheddar Cheese, 1 cup, shredded Chunky Salsa, Hot, 32 tbsp Green Chili Peppers, canned or fresh , 0.25 cup 1 large bag of Tortilla chips low fatRefried Beans, 2 cup

Directions

Place the 2 cups of refried beans in large microwave bowl and cook on high for 2 minuets covered. While this is heating up chop onions (red or white or even yellow) 1/2 onion should be about .5 cup,

Take refried beans out of microwave and pour salsa on top of beans. Then add shredded Cheddar Cheese and then
Green Chili Peppers.
In separate bowl place the Tortilla Chips.

Serve and enjoy

Number of Servings: 6

Recipe submitted by SparkPeople user KMARIA187.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving