Oriental Salad Dressing

Name: Oriental Salad Dressing Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 1/3 Cup Mayo (Fat Free or Light Works great); 1 tsp. Dijon Mustard; 1 Garlic Clove minced or 1 tsp. minced; 1/4 Cup Rice Vinegar; 1 tsp. Ginger powder; 2 tsp. Sugar; 1 Tbsp. Sesame Oil

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

1/3 Cup Mayo (Fat Free or Light Works great)1 tsp. Dijon Mustard1 Garlic Clove minced or 1 tsp. minced1/4 Cup Rice Vinegar1 tsp. Ginger powder2 tsp. Sugar1 Tbsp. Sesame Oil

Directions

Mince garlic clove, or just use pre-minced garlic from the jar. Measure all ingredients and whisk together until smooth. Refrigerate for about an hour for flavors to meld.

Number of Servings: 4

Recipe submitted by SparkPeople user TIPTOES8475.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 82.1
Total Fat: 4.9 g
Cholesterol: 5.6 mg
Sodium: 450.3 mg
Total Carbs: 10.2 g
Dietary Fiber: 1.1 g
Protein: 0.2 g

More Recipes Like This

TIME0

CALS184

(21 ratings)

Asian Chicken Salad

Submitted by: RINGOS

CALORIES 184.1 FAT 1.8 PROTEIN 23.9 CARBS 20 FIBER 6.1

TIME25

CALS108

(60 ratings)

Skinny Shrimp Pot Stickers

We swapped shrimp for crab in this Chinese takeout favorite to save sodium and money, but we didn't skimp on flavor!Submitted by: CHEF_MEG

CALORIES 108.1 FAT 4 PROTEIN 6.2 CARBS 11.4 FIBER 0.2

TIME0

CALS163

(9 ratings)

Baked Cream Cheese Won Tons

A slimmed down version of your favorite Chinese restaurant appetizerSubmitted by: KARAOKEKITTY

CALORIES 163.2 FAT 4 PROTEIN 3.8 CARBS 25.3 FIBER 1

TIME0

CALS592

(6 ratings)

Vegetables & Tofu Soup

Submitted by: CLARALOW

CALORIES 592.3 FAT 29.2 PROTEIN 57.9 CARBS 41.8 FIBER 14

TIME8

CALS88

(7 ratings)

miso soup

try this comforting, delicious and super quick soup. though this soup could use some tinkering in the sodium department.... (keep your eyes open for sodium-reduced alternatives), it remains a staple comfort food at our house.Submitted by: MARNIGOBANJO

CALORIES 87.8 FAT 2.3 PROTEIN 5.4 CARBS 10.2 FIBER 1.4

Member Reviews