Banana/Peanut butter milkshake

Name: Banana/Peanut butter milkshake Recipe
Prep time: 2 min
Cook time: 2 min
Total time: 4 min
Yield: 1
Ingredients: 1 cup nonfat milk; 4 tsp splenda no calorie sweetener; 1 tbsp Skippy Reduced Fat Smooth Peanut Butter; 1/2 banana; 4 ice cubes

Minutes to Prepare: 2
Minutes to Cook: 2

Number of Servings: 1

Ingredients

1 cup nonfat milk4 tsp splenda no calorie sweetener1 tbsp Skippy Reduced Fat Smooth Peanut Butter1/2 banana4 ice cubes

Directions

Blend all the ingredients in a blender until smooth. Enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user LEONA424.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 230.0
Total Fat: 6.7 g
Cholesterol: 4.9 mg
Sodium: 213.0 mg
Total Carbs: 37.2 g
Dietary Fiber: 2.4 g
Protein: 12.5 g

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