(Main) Lasanga
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
200 gr Lasagna noodlesRed sauce150ge ground beef0.5 onion6 cloves garlic100gr tomato paste4 tomatos0.5 cup basil1 tbsp olive oil0.5 tsp chili oilsalt, pepperBechamel sauce2 cups milk2 tbsp flour100gr hard cheese +30gr for finishingsalt, pepper, nutmeg
Red sauce
look up bolognese sauce.
Bechamel sauce
Microwave milk at HIGH 3 minutes or until hot, stirring after 2 minutes.
In a large, heavy saucepan over medium heat. Add flour, Gradually add milk, stirring constantly with a whisk. Bring to a simmer; cook over low heat 8 minutes or until sauce slightly thickens, while adding 100gr cheese , stirring frequently. Remove from heat, and stir in salt, pepper, and nutmeg.
Lasagna
Spread 1/2 cup red sauce in bottom of a 13 x 9-inch baking dish coated with cooking spray. Arrange lasagna noodles over sauce; top with half of the remaining red sauce mixture + 1/3 bechamel sauce. Top with 3 lasagna noodles, rest of red sauce, and 1/3 bechamel sauce. Add layer o lasagna and op with remaining bechamel sauce. Bake at 375° for 30 minutes, coverd in aluminium foil. remove foil and sprinkle with remaining cheese. bake 10 more min. or until lasagna is browned on top.
Number of Servings: 8
Recipe submitted by SparkPeople user RYEAXL1.
look up bolognese sauce.
Bechamel sauce
Microwave milk at HIGH 3 minutes or until hot, stirring after 2 minutes.
In a large, heavy saucepan over medium heat. Add flour, Gradually add milk, stirring constantly with a whisk. Bring to a simmer; cook over low heat 8 minutes or until sauce slightly thickens, while adding 100gr cheese , stirring frequently. Remove from heat, and stir in salt, pepper, and nutmeg.
Lasagna
Spread 1/2 cup red sauce in bottom of a 13 x 9-inch baking dish coated with cooking spray. Arrange lasagna noodles over sauce; top with half of the remaining red sauce mixture + 1/3 bechamel sauce. Top with 3 lasagna noodles, rest of red sauce, and 1/3 bechamel sauce. Add layer o lasagna and op with remaining bechamel sauce. Bake at 375° for 30 minutes, coverd in aluminium foil. remove foil and sprinkle with remaining cheese. bake 10 more min. or until lasagna is browned on top.
Number of Servings: 8
Recipe submitted by SparkPeople user RYEAXL1.
Nutritional Info Amount Per Serving
- Calories: 232.0
- Total Fat: 9.1 g
- Cholesterol: 21.4 mg
- Sodium: 99.5 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 1.5 g
- Protein: 10.4 g
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