Southwest Breakfast Burrito

Name: Southwest Breakfast Burrito Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 5
Ingredients: 4 eggs; 1 package Applegate farms Chicken & Apple Breakfast Sausage; 4 Tbsp Salsa; 1 cup corn; 1/2 cup chopped onion; 3 oz Soy Cheese

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 5

Ingredients

4 eggs1 package Applegate farms Chicken & Apple Breakfast Sausage4 Tbsp Salsa1 cup corn1/2 cup chopped onion3 oz Soy Cheese

Directions

Thaw sausage and cut into bite size or smaller pieces. Place in non-stick skillet and begin to heat. When hot, add onion, corn and salsa. Again, when hot, add eggs and allow to continue cooking. When eggs begin to thicken, add soy cheese and continue to cook. When eggs are complete, place on tortilla of choice.

Number of Servings: 5

Recipe submitted by SparkPeople user SILKSIREN.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 223.6
Total Fat: 10.9 g
Cholesterol: 209.0 mg
Sodium: 486.5 mg
Total Carbs: 13.4 g
Dietary Fiber: 1.8 g
Protein: 18.9 g

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