McD Quick "fried" potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 medium white potatoes.25 cup chopped green pepper1 small yellow onion.5 tablespoon low-sodium soy sauce.5 cup water
Place all the ingredients in a nonstick skillet. Cook and stir until water is boiled off and ingredients are tender. Server plain or sprinkle with a small amount of Tabasco sauce, ketchup or seasoning powder.
Number of Servings: 1
Recipe submitted by SparkPeople user MOATIE.
Number of Servings: 1
Recipe submitted by SparkPeople user MOATIE.
Nutritional Info Amount Per Serving
- Calories: 369.1
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 315.8 mg
- Total Carbs: 83.2 g
- Dietary Fiber: 11.0 g
- Protein: 10.2 g
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