Easy! Mom's Chicken Teriyaki Bake

Name: Easy! Mom''s Chicken Teriyaki Bake Recipe
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 8
Ingredients: Chicken tenders -- about 24-30 or 12 Chicken Thighs; 1Tbs. corn starch; 1 Tbs. cold water; 1/2 Cup White Sugar; 1/2 Cup Lite Soy Sauce; 1/4 Cup Cider Vinegar; 1 Clove Minced garlic; 1/2 tsp. ground ginger (or fresh); 1/4 tsp. black pepper

Minutes to Prepare: 10
Minutes to Cook: 40

Number of Servings: 8

Ingredients

Chicken tenders -- about 24-30 or 12 Chicken Thighs1Tbs. corn starch1 Tbs. cold water1/2 Cup White Sugar1/2 Cup Lite Soy Sauce1/4 Cup Cider Vinegar1 Clove Minced garlic1/2 tsp. ground ginger (or fresh)1/4 tsp. black pepper

Directions

In small sauce pan combine all ingredients. Simmer until thick and bubbling. Pre-heat oven to 375 degrees. Grease a 9 x 13 oven dish. Dip each chicken tender in the sauce and place in the over dish. Bake at 375 for 30 minutes, brushing extra sauce on the tenders every 10-15 minutes while cooking. Serve with rice and broccoli for a great family meal! We have left-overs for the next day with this meal. You can use chicken thighs too, but the calories would be higher. Enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user MGELINI.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving