Hot Chinese Chicken Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 lb chicken breasts cut into bite size chuckscornstarcholive oilmushrooms -cannedwater chestnuts (found in ethnic food section)tomatoesbaby cornsoy sauce
Makes roughly 6 servings
Cut up chicken and roll in the cornstarch to cover.
Put oil in a frying pan (electric works best for me) and add chicken. Cook through.
Add mushrooms and water chestnuts and baby corn. Cook for another 5 minutes.
Add tomatoes and cook until just warmed through.
Add soy sauce and serve (add soy sauce to taste, other sauces that work well include peanut sauce).
I generally serve this over rice.
Number of Servings: 6
Recipe submitted by SparkPeople user FREEDOMSINGS.
Cut up chicken and roll in the cornstarch to cover.
Put oil in a frying pan (electric works best for me) and add chicken. Cook through.
Add mushrooms and water chestnuts and baby corn. Cook for another 5 minutes.
Add tomatoes and cook until just warmed through.
Add soy sauce and serve (add soy sauce to taste, other sauces that work well include peanut sauce).
I generally serve this over rice.
Number of Servings: 6
Recipe submitted by SparkPeople user FREEDOMSINGS.
Nutritional Info Amount Per Serving
- Calories: 219.8
- Total Fat: 5.6 g
- Cholesterol: 6.9 mg
- Sodium: 1,507.1 mg
- Total Carbs: 36.8 g
- Dietary Fiber: 3.7 g
- Protein: 8.0 g
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