chicken stir fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1/2 package frozen broccoli florets1/2 package frozen sugar snap pea stir-fry1 can water chesnuts1/4 cup soy sauce1 chicken breast
cut chicken into bite size pieces and cook on medium heat until done
in a wok put all vegetables together and cook until tender then add chicken and soy sauce to the vegetable stir and let simmer 5 to 10 minutes
1 serving = 1 cup
Number of Servings: 5
Recipe submitted by SparkPeople user JORATHJE02.
in a wok put all vegetables together and cook until tender then add chicken and soy sauce to the vegetable stir and let simmer 5 to 10 minutes
1 serving = 1 cup
Number of Servings: 5
Recipe submitted by SparkPeople user JORATHJE02.
Nutritional Info Amount Per Serving
- Calories: 100.4
- Total Fat: 0.9 g
- Cholesterol: 27.4 mg
- Sodium: 771.2 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 2.8 g
- Protein: 14.0 g
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