Herbed Brown Rice
- Number of Servings: 7
Ingredients
Directions 1 Over medium heat, saute rice, garlic and onion in margarine until rice is slightly browned in a non-stick pot. 2 Stir in soy sauce, italian seasoning, and chicken broth. Bring to a boil. 3 Reduce heat and bring ingredients to a simmer. Cover and cook for twenty minutes or until liquid is absorbed.
Serving size is based on 1/4 cup
Number of Servings: 7
Recipe submitted by SparkPeople user CSCHLEPPY.
Number of Servings: 7
Recipe submitted by SparkPeople user CSCHLEPPY.
Nutritional Info Amount Per Serving
- Calories: 84.1
- Total Fat: 4.2 g
- Cholesterol: 9.4 mg
- Sodium: 454.2 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 0.6 g
- Protein: 3.7 g
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