4 oz Lean Hamburger Patty

Name: 4 oz Lean Hamburger Patty Recipe
Prep time: 3 min
Cook time: 15 min
Total time: 18 min
Yield: 1
Ingredients: This may be 4 oz of lean ground beef from the grocery store or it may be an already pre-weighed / pre-packaged / pre-frozen hamburger patty from the grocery store. Cook it in the skillet on the stove top with NO fat added. Put just a dash of pepper on the patty for taste.

(5)

Minutes to Prepare: 3
Minutes to Cook: 15

Number of Servings: 1

Ingredients

This may be 4 oz of lean ground beef from the grocery store or it may be an already pre-weighed / pre-packaged / pre-frozen hamburger patty from the grocery store. Cook it in the skillet on the stove top with NO fat added. Put just a dash of pepper on the patty for taste.

Directions

1 - 4 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user MARYSUDIE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 265.6
Total Fat: 19.3 g
Cholesterol: 78.2 mg
Sodium: 74.9 mg
Total Carbs: 0.1 g
Dietary Fiber: 0.0 g
Protein: 21.2 g

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Member Reviews

LOSER05
yum - 11/3/20
DARLENEDEE33
Thanks for posting - 8/29/13
PJC19671
thanks for posting - 1/20/11
LISTLOADRUN
I agree - thanks for posting it and making it easier to track my occasional home grilled burger :) - 4/6/09
IM_GETTIN_THIN
thanks for posting this - sparkpeople only has turkey burgers listed and I prefer lean beef patties! :-) - 3/14/09