Easy Sauteed Zucchini

Name: Easy Sauteed Zucchini Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 6
Ingredients: 6 cups sliced zucchini; 2 Tbsp light margarine; 1/2 cup (8 Tbsp) Light Italian dressing; *salt and pepper to taste

(14)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 6

Ingredients

6 cups sliced zucchini2 Tbsp light margarine1/2 cup (8 Tbsp) Light Italian dressing*salt and pepper to taste

Directions

-Melt butter in large saucepan over medium heat
-Add sliced zucchini, toss to coat
-Add dressing and salt and pepper to taste
*a dash of chili powder also tastes good
-Sautee over medium/high heat until zucchini is tender

Number of Servings: 6

Recipe submitted by SparkPeople user SOLARSMARS.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 77.3
Total Fat: 4.4 g
Cholesterol: 0.2 mg
Sodium: 170.0 mg
Total Carbs: 8.7 g
Dietary Fiber: 2.8 g
Protein: 1.4 g

More Recipes Like This

TIME35

CALS268

(211 ratings)

Southwest Pasta Salad

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives. Submitted by: RDEPASS

CALORIES 267.8 FAT 3.3 PROTEIN 14.2 CARBS 45.6 FIBER 7

TIME50

CALS195

(143 ratings)

Feta Mushroom Spinach Quiche

Delicious and healthful, this simple dish is perfect any time of day. Submitted by: AURICAL

CALORIES 195 FAT 13.5 PROTEIN 7.4 CARBS 11.7 FIBER 1.3

TIME65

CALS209

(196 ratings)

Super Moist Banana Bread

At 208 calories a piece, let's face it: This moist banana bread is more of a cake then a bread! Sooooo good though. My favourite banana bread recipe. :)Submitted by: CURVES_N_CURLS

CALORIES 208.5 FAT 7.2 PROTEIN 2.8 CARBS 34.4 FIBER 1

TIME0

CALS84

(147 ratings)

Roasted Asparagus

Submitted by: JENNIFERCLEMENT

CALORIES 84.2 FAT 4 PROTEIN 5.3 CARBS 10.8 FIBER 4.8

TIME15

CALS270

(231 ratings)

Oatmeal Pancakes

A hearty pancake that provides over 6 grams of fiber per serving. I like to add blueberries to the batter. Very kid-friendly recipe!Submitted by: CTCLOUGH

CALORIES 269.8 FAT 6.9 PROTEIN 11.3 CARBS 43.1 FIBER 6.2

Member Reviews

HEALTHYME050
used olive oil instead of butter. - 8/25/09
DEEMATHES
I was surprised how good this is with such little effort! Thanks! - 5/18/09
CHONKLA
This recipe is absolutely incredible!!! I will be making this again and again and again and AGAIN!!!! - 3/8/09
SHERIK67
I cook zucchini like this too, but I use i can't believe it's not butter withour any dressing. Saves calories. I also make it by adding some tomatoes and yellow squash. - 2/3/09
SQUEEGEE
This was really good. It ellicited praise from my hubby who usually says "it's fine". What a tasty relief from boiled and buttered. - 1/29/09
MEMOM22
used zesty italian, too strong for our liking - 7/3/13
MELOSPARKLE
I added tomatoes and onion and lemon pepper seasoning and left out the dressing. Delicious! - 8/16/11
LITTLEMISS9889
great! although i took out the butter - 5/6/11
CHARMEDLADY
I loved the simplicity of this recipe. And it's delicious and healthy. Doesn't get any better than that! - 7/22/10
NEENRUB
Love it and it's so easy to make!! - 9/23/09
55ANDDAMPROUD
Always looking for ways to prepare my veggies. This is great - 8/25/09
ASERTAL
LEMON PEPPER SEASONING IS GREAT - 8/25/09
SHERNANDEZ68
WOW THIS IS AMAZING! This will be a regular veggie! - 3/27/09