Vanilla infused Rice and Egg White Breakfast
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 Teaspoon Real Vanilla2 Egg Whites beaten1/2 cup cooked Brown Rice2 or 3 packets of Splenda
In a large bowl add the cooked rice add the vanilla extract.
Into this mixture add the two beaten egg whites.
Mix well.
Cook in microwave for 2 minutes on high. Remove and stir then microwave again for 2 more minutes.
Make sure to watch that the mixture does not boil over. This is why you need to use a larger bowl.
Number of Servings: 1
Recipe submitted by SparkPeople user R_SIMS.
Into this mixture add the two beaten egg whites.
Mix well.
Cook in microwave for 2 minutes on high. Remove and stir then microwave again for 2 more minutes.
Make sure to watch that the mixture does not boil over. This is why you need to use a larger bowl.
Number of Servings: 1
Recipe submitted by SparkPeople user R_SIMS.
Nutritional Info Amount Per Serving
- Calories: 142.2
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 4.9 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 1.8 g
- Protein: 8.5 g
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