Chicken and black bean soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
311.20 calories per serving.
Take all ingredients and mix together in crock pot or on stove top. Cook until warm. You can drain it and put it over chips or rice or just add some cheese. YUMMY and low fat.
Number of Servings: 1
Recipe submitted by SparkPeople user CHANGEL71.
Number of Servings: 1
Recipe submitted by SparkPeople user CHANGEL71.
Nutritional Info Amount Per Serving
- Calories: 311.2
- Total Fat: 6.9 g
- Cholesterol: 44.0 mg
- Sodium: 1,918.7 mg
- Total Carbs: 37.2 g
- Dietary Fiber: 9.3 g
- Protein: 23.6 g